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You’re one step closer to your transformation.

Discover what going Bold can do for you. Contact Bold Fitness Training to book your free consultation and get started today.

Phone 780.264.8881

Email jboldireff1@boldfitnesstraining.com

Twitter @JonBoldFitness

Facebook Facebook.com/Boldfitnesstraining

Edmonton, AB T5G 1A6

Links and Friends

Visit these links to help maximize your fitness goals and learn more about healthy living:

Canadian Physical Activity Guidelines

Canada Food Guide

Basil Metabolic Rate (BMR) Calculator
*BMR is the number of calories your body needs to support vital functions only—in other words, the amount of calories you’d burn if you stayed in bed all day.

Friends of Bold Fitness Training:

Joyfoley Weddings & Styling

Shandro Photo

Fit to be Bride

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