Discover what going Bold can do for you. Contact Bold Fitness Training to book your free consultation and get started today.
Phone 780.264.8881
Email jboldireff1@boldfitnesstraining.com
Twitter @JonBoldFitness
Facebook Facebook.com/Boldfitnesstraining
Edmonton, AB T5G 1A6
Visit these links to help maximize your fitness goals and learn more about healthy living:
Canadian Physical Activity Guidelines
Basil Metabolic Rate (BMR) Calculator
*BMR is the number of calories your body needs to support vital functions only—in other words, the amount of calories you’d burn if you stayed in bed all day.
Friends of Bold Fitness Training:
