March 18, 2013, By: admin
“Jon’s been training me for the last seven months. I started out being unreasonably afraid of the gym—I figured ‘I can’t lift weights! I can’t keep up! People will think I’m a wimp!’
I’ve never done resistance training before. I’ve always been a runner, swimmer, hot yoga and spin-class kind of girl—but I never got the results I wanted. Jon made a good point when we started: you can’t get the definition you want if you aren’t doing any resistance training. He was right. I began training with a lot of injuries, and my goal was to get the definition I wanted without aggravating those injuries. That’s exactly what Jon helped me to do. He’s an amazing personal trainer who knows exactly how hard to push to get the results you want while avoiding injuries and rebuilding strength. Jon’s incredibly easy to get along with, and he makes working out challenging, fun and addicting. I’ve never been so happy with my body as I am now! I more than met my goals with Jon’s help. If you’re looking for a personal trainer who’s fun, loves fitness and knows his stuff, look no further—you found him!”
